Pesto Chicken Kabobs Recipe

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Chicken breast marinated in pesto and lemon juice is grilled with vegetables in a panasonic cio to make these family-friendly kabobs.

4.4
16 Rating -
Rate
Non Vegdiet
26minstotal
15minsPrep
6minsCook
26m.total
15m.Prep
6m.Cook
Pesto Chicken Kabobs
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ingredients serve

Ingredients for Pesto Chicken Kabobs Recipe

  • 1/4 inch Pound skinless, boneless chicken breasts, cut into -s
  • 1/4 cup Pesto
  • 1/2 tablespoon Fresh lemon juice
  • 3 Cherry tomatoes
  • 3 Red onion chunks
  • 1.50 Wooden skewers, soaked in water for 20 minutes
Nutrition
value
469
calories per serving
2 g Fat10 g Protein98 g Carbs23 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    98g
  • Fiber
    23g

MacroNutrients

  • Carbs
    98g
  • Protein
    10g
  • Fiber
    23g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    14mg
  • Vitamin A
    3117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    266mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    164mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    306mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    24mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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