Current Totals
Fat
104g
Protein
10g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
422mg
Iron
8mg
Vitamin A
1216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
16mg
Copper
1mcg
Magnesium
173mg
Manganese
3mg
Phosphorus
183mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment