Ingredients for Pesto Barbecued Lamb With Warm Potato Salad Recipe
187.50 gram Easy carve lamb forequarter roast
1/2 tablespoon Basil Pesto
17.50 gram Piece chargrilled red capsicum, halved
0.08 cup Extra virgin olive oil
150 gram Chat potatoes, halved
0.08 cup Frozen peas
0.08 bunch Watercress, cut into small sprigs
0.06 cup Fresh mint leaves
15 gram Danish feta, crumbled
Nutrition value
458
calories per serving
27 g Fat30 g Protein22 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
30g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
30g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
69mg
Iron
3mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
2mcg
Vitamin C
78mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
279mg
Selenium
4mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment