Pesto Baked Salmon with Broccoli & Sweet Peppers Recipe
Recipe By Whole and Heavenly Oven
Smothered in flavorful basil pesto and roasted with broccoli and sweet peppers, this pesto baked salmon is on the dinner table in minutes and super filling, yet light on the carbs
4.6
20 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pesto Baked Salmon with Broccoli & Sweet Peppers Recipe
- 1/4 cup Fresh baby spinach
- 0.13 cup Fresh basil leaves
- 1/2 Cloves garlic, minced
- 0.08 cup Pine nuts
- 0.06 cup Olive oil
- As required Salt and pepper to taste
- 1 Salmon fillets
- 1/2 cup Fresh broccoli florets
- 1/4 Large sweet pepper, thinly sliced
- 1/4 Medium onion, thinly sliced
- 1/2 Cloves garlic, minced
Nutrition
value
value
290
calories per serving
24 g Fat6 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat24g
- Protein6g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein6g
- Fiber5g
Fats
- Fat24g
Vitamins & Minerals
- Calcium123mg
- Iron4mg
- Vitamin A1308mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium122mg
- Manganese4mg
- Phosphorus156mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven