Pesto, Asparagus And Potato Salad Recipe

Recipe By Good To Know

With a quick homemade pesto, this asparagus and potato salad has bags of flavour. Tomatoes, garlic and a little balsamic vinegar are all the flavours you need to finish off this summery dish.

4.7
10 Rating -
Rate
Vegdiet
1hr 25minstotal
10minsPrep
1hr 15minsCook
1hr 25m.total
10m.Prep
1hr 15m.Cook
Pesto, Asparagus And Potato Salad
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ingredients serve

Ingredients for Pesto, Asparagus And Potato Salad Recipe

  • 62.50 gram Cherry Tomatoes Halved
  • 1/4 teaspoon Sugar
  • 1/2 Cloves Garlic Crushed
  • 1/2 tablespoon Balsamic vinegar
  • 1/2 Bundles asparagus
  • 125 gram New potatoes
  • As required Salt and pepper for seasoning
  • As required For the pesto
  • As required Small handful fresh mint leaves
  • 1/4 Handful rocket leaves
  • 7.50 gram Walnuts
  • 0.13 Clove Garlic
  • 12.50 milliliter Olive oil, or enough to loosen the pesto
  • 7.50 gram Parmesan grated
Nutrition
value
333
calories per serving
18 g Fat7 g Protein35 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    7g
  • Carbs
    35g
  • Fiber
    4g

MacroNutrients

  • Carbs
    35g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    3mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    161mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know