Pescado Con Queso (Cuban Fish With Cheese Sauce) Recipe

Name: Pescado Con Queso (cuban Fish With Cheese Sauce) Recipe
Total time: 55 min
Yield: 6
Cuisine: Cuban

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Pescado con queso, a cuban dish of fish cooked in a cheese sauce, is a quick and easy comfort food to make on weeknights.

4.3

12 Rating -

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55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

Pescado Con Queso (Cuban Fish With Cheese Sauce)

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Ingredients for Pescado Con Queso (Cuban Fish With Cheese Sauce) Recipe

0.17 Onion, chopped
0.08 pound Shredded Cheddar Cheese
0.33 pound Swai fish
0.17 teaspoon Butter
0.17 cup Milk
1/4 teaspoon Worcestershire sauce
0.17 teaspoon Mustard
0.17 teaspoon Salt

Nutrition
value

159

calories per serving

10 g Fat12 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
12g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
12g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
403mg
Iron
< 1mg
Vitamin A
252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
266mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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