Pesarrattu with tomato chutney Recipe
Recipe By Better Butter
A healthy breakfast.
4.2
26 Rating -
Rate
Vegdiet
13minstotal
10minsPrep
3minsCook
13m.total
10m.Prep
3m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pesarrattu with tomato chutney Recipe
- 75 gram Whole green moon
- 1/4 onion medium size
- 3/4-1 onion chopped finely
- 1 Green chillies
- 0.13 inch Ginger
- 1-1.25 flakes Garlic
- 1/4 Tomatoe
- 1/4 teaspoon cumin Seeds
- As required For the tomatoe chutney
- 1/2 Onions
- 1 Tomatoes
- 1/4-1/2 Green chilli
- 1/2-3/4 Red chilli
- 1/4 teaspoon dhania
- 0.13 teaspoon cumin
Nutrition
value
value
221
calories per serving
5 g Fat22 g Protein19 g Carbs13 g FiberOther
Current Totals
- Fat5g
- Protein22g
- Carbs19g
- Fiber13g
MacroNutrients
- Carbs19g
- Protein22g
- Fiber13g
Fats
- Fat5g
Vitamins & Minerals
- Calcium123mg
- Iron8mg
- Vitamin A2884mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6103mg
- Vitamin B9734mcg
- Vitamin B120mcg
- Vitamin C105mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium184mg
- Manganese< 1mg
- Phosphorus246mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter