Pesarattu With Ginger Chutney Recipe

Name: Pesarattu With Ginger Chutney Recipe
Total time: 30 min
Yield: 3
Cuisine: Andhra

Recipe By Better Butter

Healthy breakfast recipe.

4.7

17 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Pesarattu With Ginger Chutney Recipe

As required For pesarattu
0.33 cup Green gram
0.08 cup Raw rice
0.67 Green chillies
As required Ginger
0.17 teaspoon turmeric powder
0.17 teaspoon Jeera
0.08 teaspoon hing
As required Salt
As required curry leaves
As required coriander leaves
As required onion chopped
As required For ginger Chutney
1 tablespoon Bengal gram
1/2 tablespoon Urad dal
pinch hing
0.67 inch Ginger
0.33 Red chilli
piece tamarind small
As required Salt

Nutrition
value

137

calories per serving

1 g Fat6 g Protein24 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
6g
Carbs
24g
Fiber
4g

MacroNutrients

Carbs
24g
Protein
6g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
22mg
Iron
3mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter