Pesarattu Recipe
Recipe By BonGong
Pesarattu is an easy and super healthy breakfast or dinner option.
4.7
17 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pesarattu Recipe
- 0.38 cup Green gram
- 0.38 teaspoon Rice
- 1 Green chillies
- 1/4 Medium sized onion
- 1/4 inch Ginger
Nutrition
value
value
17
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium12mg
- Iron1mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus14mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong