Pesarattu Recipe
Recipe By Better Butter
A delicious and hearty, dosa which is healthy with the indulgence of nutritious pulses.
4.4
18 Rating -
Rate
Vegdiet
14minstotal
10minsPrep
4minsCook
14m.total
10m.Prep
4m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pesarattu Recipe
- 1/4 cup Green moong dal
- 1 teaspoon Ginger
- 1 Green chilli
- 0.13 teaspoon asafoetida th
- As required Salt
- 1 tablespoon Rice flour
- As required Oil/ghee
- As required Toppings
- 1.50 tablespoon Grated carrot
- 1 tablespoon Grated coconut
- 1/2 tablespoon Onion
Nutrition
value
value
282
calories per serving
7 g Fat14 g Protein40 g Carbs8 g FiberOther
Current Totals
- Fat7g
- Protein14g
- Carbs40g
- Fiber8g
MacroNutrients
- Carbs40g
- Protein14g
- Fiber8g
Fats
- Fat7g
Vitamins & Minerals
- Calcium37mg
- Iron3mg
- Vitamin A666mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium102mg
- Manganese< 1mg
- Phosphorus247mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter