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Recipes
Pesarat Dosa Recipe
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Ingredients
Directions
Nutrition
plan
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Pesarat Dosa Recipe
Recipe By
Bawarchi
Pesarat Dosa is a delicious Indian recipe served as a Breakfast.
3.6
20 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Pesarat Dosa Recipe
1/2 cup
Moong Dal
1/2 tablespoon
cumin seeds
1-1.50
Green Chillies
As required
Salt
Nutrition
value
347
calories
per serving
2 g Fat
25 g Protein
54 g Carbs
11 g Fiber
Other
Current Totals
Fat
2g
Protein
25g
Carbs
54g
Fiber
11g
MacroNutrients
Carbs
54g
Protein
25g
Fiber
11g
Fats
Fat
2g
Vitamins & Minerals
Calcium
103mg
Iron
5mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
185mg
Manganese
1mg
Phosphorus
442mg
Selenium
50mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi