Pesara punukulu Recipe
Recipe By Better Butter
In andhra pradesh, the green moong dal fritters are offered to god as naivedhyam and are considered a substitute of garelu/vada. Pesara punukulu (punugulu) is also served as an evening snack along with a cup of hot tea/cofee. The outer texture is crispy and inside it is soft & fluffy. Once you start munching these pesara punukulu, it can be hard to stop until all the fritters are completed.
4.2
14 Rating -
Rate
5hr 15minstotal
5hr Prep
15minsCook
5hr 15m.total
5hr Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pesara punukulu Recipe
- 1/4 cup Pesalu { Green moong dal
- 0.06 cup Finely Chopped onion { Optional
- 1/2 teaspoon Green Chili
- 1/4 Ginger
- 1/4 teaspoon cumin seeds
- 1/4 sprig Curry leaf
- As required Salt
- As required oil to deep fry
Nutrition
value
value
170
calories per serving
< 1 g Fat12 g Protein27 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein12g
- Carbs27g
- Fiber6g
MacroNutrients
- Carbs27g
- Protein12g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium35mg
- Iron3mg
- Vitamin A129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus216mg
- Selenium26mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter