Peruvian Stewed Chicken In Cilantro Sauce Recipe

Recipe By Slurrp

Peruvian Stewed Chicken in Cilantro Sauce, also known as Pollo en Salsa de Cilantro, is a flavorful and comforting dish from Peru. The chicken is cooked in a vibrant green sauce made with cilantro, jalapenos, garlic, and spices. The sauce is blended until smooth and then simmered with the chicken until tender and infused with the flavors. This dish is typically served with rice and can be enjoyed as a hearty and satisfying meal.

4.2
27 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Peruvian Stewed Chicken In Cilantro Sauce
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ingredients serve

Ingredients for Peruvian Stewed Chicken In Cilantro Sauce Recipe

  • 1/2 cup Fresh Cilantro Leaves
  • 1/2 No.s Jalap S, Seeded And Chopped
  • 1 cloves Cloves Garlic
  • 1/4 Small Onion, Chopped
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 1/2 tablespoon Vegetable Oil
  • 1 Chicken Leg Quarters
  • 1/2 cup Chicken Broth
  • as required Cooked Rice, For Serving

Directions: Peruvian Stewed Chicken In Cilantro Sauce Recipe

Cooking Directions

  • STEP 1.In a blender, combine the cilantro, jalapenos, garlic, onion, cumin, salt, and pepper. Blend until smooth.
  • STEP 2.In a large pot, heat the oil over medium heat. Add the chicken pieces and brown them on all sides.
  • STEP 3.Pour the cilantro sauce over the chicken and stir to coat. Add the chicken broth and bring to a simmer.
  • STEP 4.Cover the pot and let the chicken simmer for about 30-40 minutes, or until the chicken is cooked through and tender.
  • STEP 5.Remove the chicken from the pot and set aside. Use an immersion blender to blend the sauce until smooth.
  • STEP 6.Return the chicken to the pot and simmer for an additional 5 minutes to allow the flavors to meld.
  • STEP 7.Serve the Peruvian Stewed Chicken in Cilantro Sauce with rice and enjoy!

Cooking Tips

  • Adjust the amount of jalapenos according to your desired level of spiciness.
  • For a thicker sauce, you can add a small amount of cornstarch mixed with water and simmer until thickened.
  • Garnish with additional chopped cilantro for extra freshness.

Storage and Serving

  • Leftover Peruvian Stewed Chicken in Cilantro Sauce can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken and sauce in a pot over medium heat until heated through before serving.
  • Serve with fresh cilantro and lime wedges for added flavor.
Nutrition
value
771
calories per serving
16 g Fat47 g Protein104 g Carbs14 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    47g
  • Carbs
    104g
  • Fiber
    14g

MacroNutrients

  • Carbs
    104g
  • Protein
    47g
  • Fiber
    14g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    11mg
  • Vitamin A
    4276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    218mg
  • Manganese
    3mg
  • Phosphorus
    480mg
  • Selenium
    32mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp