Ingredients for Peruvian Steak And Potato Stir-Fry Recipe
0.06 cup Extra virgin olive oil
1/4 teaspoon Ground Cumin
1/4 teaspoon Ground coriander
1/4 Garlic Clove, Minced
As required Salt and freshly ground pepper
1/4 pound Skirt Steak
1/4 Red onion, halved and slivered
As required Vegetable Oil, For Frying
2 ounce Frozen french fries
0.06 cup Sliced pickled jalapenos
1/4 Large Tomato, Chopped
0.06 cup Cilantro
Nutrition value
223
calories per serving
16 g Fat5 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
5g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
5g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
993mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment