Peruvian Seafood Stew With Cilantro Broth Recipe
Recipe By Feastingathome
A delicious recipe for peruvian seafood stew with cilantro broth, with potatoes and carrots. Gluten free, easy and can be made in 35 minutes
4.8
29 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peruvian Seafood Stew With Cilantro Broth Recipe
- 0.33 tablespoon Olive oil
- 0.17 Yellow or white onion diced
- 0.17 Fresh green ancho chili deseeded, chopped
- 0.17 Green Bell Pepper Chopped
- 1 Cloves garlic rough chopped
- 0.17 tablespoon Coriander
- 0.33 teaspoon Cumin
- 0.67 cup Chicken Broth Or Stock
- 1/2 cup Water divided
- 0.67 cup Small diced potatoes
- 0.33 cup Diced carrots
- 0.33 bunch Whole cilantro, including small stems
- 0.33 pound Seafood, mixed shrimp, scallops, mussels, fish
- 0.17 teaspoon Kosher salt
- 0.08 teaspoon Cracked Pepper
- 3.83 Juice limes
Nutrition
value
value
744
calories per serving
29 g Fat60 g Protein63 g Carbs17 g FiberOther
Current Totals
- Fat29g
- Protein60g
- Carbs63g
- Fiber17g
MacroNutrients
- Carbs63g
- Protein60g
- Fiber17g
Fats
- Fat29g
Vitamins & Minerals
- Calcium392mg
- Iron9mg
- Vitamin A4971mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9159mcg
- Vitamin B123mcg
- Vitamin C166mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium224mg
- Manganese3mg
- Phosphorus635mg
- Selenium85mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Feastingathome