Peruvian Pickled Onions (Salsa Criolla) Recipe

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Red onions, cucumbers, tomato, and jalapeno are pickled in lime juice and vinegar in this classic peruvian condiment called salsa criolla.

4.3
30 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
1hr 10m.total
30m.Prep
Peruvian Pickled Onions (Salsa Criolla)
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ingredients serve

Ingredients for Peruvian Pickled Onions (Salsa Criolla) Recipe

  • 1/4 teaspoon Sea salt
  • 1/2 Red onions, sliced very thinly into half moons
  • 1/2 Large english cucumbers, halved and sliced very thinly
  • 1/4 Large tomato, halved and thinly sliced
  • 1/2 tablespoon Rice vinegar
  • 1/2 tablespoon Lime juice
  • 1/4 tablespoon White wine vinegar
  • 1/4 As required Jalapeno pepper, sliced into very thin matchsticks, or more
  • 1/4 tablespoon Chopped Fresh Cilantro
  • 0.38 teaspoon Olive oil
Nutrition
value
97
calories per serving
2 g Fat2 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    466mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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