Peruvian Meat And Rice Recipe

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Ground pork cooked with potatoes, tomatoes, and fresh herbs is served over rice for a quick peruvian-inspired meal.

3.7
28 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Peruvian Meat And Rice
plan
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ingredients serve

Ingredients for Peruvian Meat And Rice Recipe

  • 1/4 tablespoon Vegetable oil, or as needed
  • 1/4 pound Ground Pork
  • 1/2 tablespoon Minced Garlic
  • 1/2 tablespoon Ground Cumin
  • 0.13 Package frozen diced southern-style hash brown potatoes
  • 1/4 can Diced Tomatoes, Undrained
  • 0.06 cup Minced onion
  • 1/4 teaspoon Soy sauce, or to taste
  • 1/2 tablespoon Chopped Fresh Parsley
  • 1/2 tablespoon Chopped Fresh Oregano
  • 1/2 tablespoon Chopped Fresh Cilantro
  • As required Salt and ground black pepper
Nutrition
value
248
calories per serving
14 g Fat21 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    21g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    7mg
  • Vitamin A
    522mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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