Peruvian Chicken With Tangy Green Sauce Recipe

Recipe By Cast Iron Keto

This keto peruvian chicken with tangy green sauce is a delicious meal thats easy to make and absolutely packed with flavor

4.9
26 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Peruvian Chicken With Tangy Green Sauce
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ingredients serve

Ingredients for Peruvian Chicken With Tangy Green Sauce Recipe

  • 1/2 Garlic Cloves Finely Chopped
  • 0.17 tablespoon Ground Cumin
  • 0.33 tablespoon Avocado Oil
  • 0.17 tablespoon Paprika
  • 0.08 teaspoon Freshly ground black pepper
  • 0.08 teaspoon Dried oregano
  • 1/4 teaspoon Kosher Salt Divided
  • 0.17 Lemon zested and juiced
  • 0.67 pound Bone in skin on chicken chicken
  • 0.17 Red Onion Thinly Sliced
  • 0.33 Roma tomatoes quartered
  • 0.33 Juice limes
  • 0.17 teaspoon Salt
  • 0.17 bunch Large cilantro stems and all
  • 1.67 Large mint leaves
  • 0.17 Jalapeno
  • 0.33 Cloves Garlic
  • 1/2 tablespoon Mayonnaise
  • 0.33 tablespoon Lime juice
  • 0.33 tablespoon Avocado Oil
Nutrition
value
680
calories per serving
46 g Fat59 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    59g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    59g
  • Fiber
    8g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    8mg
  • Vitamin A
    2269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    2mg
  • Phosphorus
    636mg
  • Selenium
    59mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto