Peruvian Aji Verde Recipe
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This bright green peruvian green sauce, known as aji verde, comes together quickly in the blender using fresh cilantro, mayonnaise, garlic, and jalapenos.
4.2
21 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peruvian Aji Verde Recipe
- 2 bunch Fresh cilantro with stems
- 3 Jalapeno peppers, seeded
- 1 Lime juiced
- 3 Cloves Garlic
- 1/2 As required Cup reduced fat mayonnaise, or more
- 1 As required Drizzle extra virgin olive oil, or more
Nutrition
value
value
197
calories per serving
5 g Fat18 g Protein16 g Carbs27 g FiberOther
Current Totals
- Fat5g
- Protein18g
- Carbs16g
- Fiber27g
MacroNutrients
- Carbs16g
- Protein18g
- Fiber27g
Fats
- Fat5g
Vitamins & Minerals
- Calcium797mg
- Iron27mg
- Vitamin A19072mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9270mcg
- Vitamin B120mcg
- Vitamin C160mg
- Vitamin E2mg
- Copper1mcg
- Magnesium400mg
- Manganese10mg
- Phosphorus339mg
- Selenium3mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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