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Recipes
Perugu Pachadi Recipe
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Nutrition
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Perugu Pachadi Recipe
Recipe By
Bawarchi
Perugu Pachadi is a delicious Indian recipe served as a Side-Dish.
3.7
13 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Perugu Pachadi Recipe
0.67 cup
curd
0.33
Tomato
1-1.33
green chillies
0.33 pinch
Turmeric
As required
For seasoning
As required
mustard seeds
As required
urad dal
As required
tur dal
As required
oil for seasoning
As required
Salt
Nutrition
value
104
calories
per serving
2 g Fat
4 g Protein
17 g Carbs
1 g Fiber
Other
Current Totals
Fat
2g
Protein
4g
Carbs
17g
Fiber
1g
MacroNutrients
Carbs
17g
Protein
4g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
123mg
Iron
1mg
Vitamin A
449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi