Perugu Pachadi Recipe

Recipe By Bawarchi

Perugu Pachadi is a delicious Indian recipe served as a Side-Dish.

3.7
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
Perugu Pachadi
plan
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ingredients serve

Ingredients for Perugu Pachadi Recipe

  • 0.67 cup curd
  • 0.33 Tomato
  • 1-1.33 green chillies
  • 0.33 pinch Turmeric
  • As required For seasoning
  • As required mustard seeds
  • As required urad dal
  • As required tur dal
  • As required oil for seasoning
  • As required Salt
Nutrition
value
104
calories per serving
2 g Fat4 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    1mg
  • Vitamin A
    449mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi