Perugu Jantikulu Recipe

Name: Perugu Jantikulu Recipe
Total time: 45 min
Yield: 10
Cuisine: Andhra

Recipe By Better Butter

Tangy andhra snack ready to go with tea.

4.8

18 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Perugu Jantikulu Recipe

0.30 cup RICE flour
1/10 cup VERY SMALL SIZE SABOODHANA [TAPIOCA PEARLS
1/10 cup PUTNALU PAPPU
1/10 cup DAY SOUR curd 2
1/10 teaspoon jeera [CUMIN SEEDS
1/10 teaspoon chilli POWDER
1/10 teaspoon Salt

Nutrition
value

354

calories per serving

2 g Fat8 g Protein74 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
74g
Fiber
4g

MacroNutrients

Carbs
74g
Protein
8g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
42mg
Iron
4mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter