Guava, when cooked with miscellaneous spice powders, a dash of jaggery and a traditional tempering transforms into an excellent accompaniment for rotis and puris. Remember, the proportion of seeded and deseeded guava is essential for achieving the perfect texture of your peru subzi. You will not only enjoy the fruit-spicy flavour of this dish, but also benefit from the nutrients that guava gives you. It is one of the richest sources of fibre and a great source of vitamin c too. Although some of the fibre will be lost in straining and vitamin c will be lost while cooking the guava, there is still enough to do you a world of good