Personal Shepherd's Pies Recipe

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Shepherd's pie, a classic comforting beef casserole topped with mashed potatoes, is made in small cake pans, so each person can have their own.

4.1
25 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
25minsCook
50m.total
20m.Prep
25m.Cook
Personal Shepherd's Pies
plan
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ingredients serve

Ingredients for Personal Shepherd's Pies Recipe

  • 1/4 pound Ground Beef
  • 1/4 Onion, chopped
  • 1/4 can Condensed cream of mushroom soup
  • 1/4 cup Frozen Corn
  • 1/4 tablespoon Ketchup
  • 0.06 teaspoon Black pepper
  • 1/2 cup Prepared instant mashed potatoes
Nutrition
value
333
calories per serving
17 g Fat26 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    26g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    5mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    271mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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