Brown Sugar Asparagus Recipe

Recipe By Super Healthy Kids

A sweet brown sugar glaze takes this easy asparagus recipe to the next level. cook it up on the stove-top in under ten minutes for a veggie side your kids will love

3.7
25 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Brown Sugar Asparagus
plan
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ingredients serve

Ingredients for Brown Sugar Asparagus Recipe

  • 3/4 tablespoon Butter, unsalted
  • 3/4 tablespoon Brown sugar
  • 1/4 pound Asparagus
Nutrition
value
77
calories per serving
3 g Fat3 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    3mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids