Persian-Style Meatballs With Crispy Sumac Pitta Recipe

Recipe By Taste

Be a stay-at-home jetsetter with this easy persian-inspired weeknight meal. Bon voyage

4.2
22 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Persian-Style Meatballs With Crispy Sumac Pitta
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ingredients serve

Ingredients for Persian-Style Meatballs With Crispy Sumac Pitta Recipe

  • 125 gram Chicken mince
  • 0.06 cup Pistachio kernels, finely chopped
  • 0.06 cup Dried Cranberries, Chopped
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Fennel seeds, crushed
  • 1/2 Green Onions, Thinly Sliced
  • 0.13 cup Fresh Breadcrumbs
  • 1/4 Egg, Lightly Beaten
  • 1/2 tablespoon Extra virgin olive oil
  • 0.38 tablespoon Plain flour
  • 0.38 cup Massel salt reduced chicken style liquid stock
  • 1 Small pitta bread
  • As required Olive Oil Cooking Spray
  • 1/2 teaspoon Sumac
  • 0.08 cup Fresh coriander leaves
  • As required Baby rocket, to serve
  • As required Plain low-fat greek-style yoghurt, to serve
Nutrition
value
532
calories per serving
32 g Fat32 g Protein30 g Carbs4 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    32g
  • Carbs
    30g
  • Fiber
    4g

MacroNutrients

  • Carbs
    30g
  • Protein
    32g
  • Fiber
    4g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    5mg
  • Vitamin A
    526mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    393mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste