Persian-Style Meatballs With Crispy Sumac Pitta Recipe
Recipe By Taste
Be a stay-at-home jetsetter with this easy persian-inspired weeknight meal. Bon voyage
4.2
22 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Persian-Style Meatballs With Crispy Sumac Pitta Recipe
- 500 gram Chicken mince
- 1/4 cup Pistachio kernels, finely chopped
- 1/4 cup Dried Cranberries, Chopped
- 1 teaspoon Ground coriander
- 1 teaspoon Ground Cumin
- 1/2 teaspoon Fennel seeds, crushed
- 2 Green Onions, Thinly Sliced
- 1/2 cup Fresh Breadcrumbs
- 1 Egg, Lightly Beaten
- 2 tablespoon Extra virgin olive oil
- 1.50 tablespoon Plain flour
- 1.50 cup Massel salt reduced chicken style liquid stock
- 4 Small pitta bread
- As required Olive Oil Cooking Spray
- 2 teaspoon Sumac
- 0.33 cup Fresh coriander leaves
- As required Baby rocket, to serve
- As required Plain low-fat greek-style yoghurt, to serve
Nutrition
value
value
532
calories per serving
32 g Fat32 g Protein30 g Carbs4 g FiberOther
Current Totals
- Fat32g
- Protein32g
- Carbs30g
- Fiber4g
MacroNutrients
- Carbs30g
- Protein32g
- Fiber4g
Fats
- Fat32g
Vitamins & Minerals
- Calcium152mg
- Iron5mg
- Vitamin A526mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus393mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste