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Recipes
Persian Shirazi Salad Recipe
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Ingredients
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Nutrition
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Persian Shirazi Salad Recipe
Recipe By
Scrambled Chefs
This easy and diverse salad will become a staple salad at your house
5
16 Rating -
Rate
Veg
diet
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Persian Shirazi Salad Recipe
1/2
Medium Tomatoes
3/4
Cucumbers
0.13
Medium White Onion
1/4 cup
Finely Chopped Parsley
1/4 cup
Finely chopped mint
3/4 tablespoon
Olive oil
3/4 tablespoon
Lemon juice
0.13 teaspoon
Salt
0.13 teaspoon
Black pepper
Nutrition
value
141
calories
per serving
11 g Fat
3 g Protein
7 g Carbs
4 g Fiber
Other
Current Totals
Fat
11g
Protein
3g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
124mg
Iron
3mg
Vitamin A
1817mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Scrambled Chefs