Persian Shirazi Salad Recipe
Recipe By Scrambled Chefs
This easy and diverse salad will become a staple salad at your house
5
16 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Persian Shirazi Salad Recipe
- 2 Medium Tomatoes
- 3 Cucumbers
- 1/2 Medium White Onion
- 1 cup Finely Chopped Parsley
- 1 cup Finely chopped mint
- 3 tablespoon Olive oil
- 3 tablespoon Lemon juice
- 1/2 teaspoon Salt
- 1/2 teaspoon Black pepper
Nutrition
value
value
141
calories per serving
11 g Fat3 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein3g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium124mg
- Iron3mg
- Vitamin A1817mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Scrambled Chefs