Persian salmon in parchment paper topped with pomegranate arils, zingy herbs, and chopped nuts. A healthy low carb, paleo & whole30-approved salmon dinner.
Ingredients for Persian Salmon In Parchment Paper Recipe
1/4-0.30 kilogram Salmon fillet skin on, deboned
0.13 tablespoon Olive oil
0.13 teaspoon Salt
As required Freshly cracked pepper
1/4 Pomegranate seeded
As required Pomegranate molasses to serve
0.08 cup Tahini
1/4 tablespoon Lemon juice
0.06 teaspoon Ground cumin
0.63 tablespoon Water
1/4 Small red onion finely chopped
1/4 cup Cilantro chopped
1/4 cup Flat leaf parsley chopped
0.13 cup Mint chopped
0.06 cup Almonds chopped
0.06 cup Walnuts chopped
1/2 tablespoon Sumac
0.06 teaspoon Salt
0.08 cup Olive oil
Nutrition value
845
calories per serving
62 g Fat65 g Protein7 g Carbs7 g FiberOther
Current Totals
Fat
62g
Protein
65g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
65g
Fiber
7g
Fats
Fat
62g
Vitamins & Minerals
Calcium
276mg
Iron
9mg
Vitamin A
2704mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
413mg
Vitamin B9
3248mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
204mg
Manganese
1mg
Phosphorus
725mg
Selenium
107mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment