Persian Rice Recipe

Recipe By Taste

Fresh pomegranate seeds and pomegranate molasses play a starring role in this persian rice dish. Slivered almonds and pistachios give it wonderful texture too.

4.8
26 Rating -
Rate
Vegdiet
21minstotal
15minsPrep
6minsCook
21m.total
15m.Prep
6m.Cook
Persian Rice
plan
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ingredients serve

Ingredients for Persian Rice Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Large onion, peeled, halved and sliced thinly crossways
  • 0.13 teaspoon Salt
  • 0.06 cup Slivered almonds
  • 0.06 cup Shelled pistachios
  • 0.06 cup Sultanas
  • 3/4 Cardamom pods, bruised
  • pinch Saffron strands
  • 3/4 cup Rice, cooked, cold
  • 0.08 cup Pomegranate seeds
  • 0.13 bunch Coriander leaves, sliced
  • 0.06 cup Lemon juice
  • 1/2 tablespoon Pomegranate molasses
  • As required Salt and pepper
  • As required Persian feta to serve
Nutrition
value
750
calories per serving
18 g Fat18 g Protein126 g Carbs11 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    18g
  • Carbs
    126g
  • Fiber
    11g

MacroNutrients

  • Carbs
    126g
  • Protein
    18g
  • Fiber
    11g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    5mg
  • Vitamin A
    1463mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    3mg
  • Phosphorus
    279mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste