Persian kebob koobideh Recipe

Recipe By Better Butter

Persian kebob/kabab koobideh recipe as a tasty and light iftar/eftar recipe option, is a popular kebob on the streets of iran with grilled tomatoes and slices of onions served with sangak or lavash in a wrap or roll form. Koobideh is usually served with persian steamed rice.

3.5
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2hr 50minstotal
2hr 50minsCook
2hr 50m.total
2hr 50m.Cook
Persian kebob koobideh
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ingredients serve

Ingredients for Persian kebob koobideh Recipe

  • 125 gram freshly ground Goat Meat/Mutton
  • 1/2 medium Onion, chopped and blended to a smooth paste
  • 1/2 large garlic Clove
  • 1/2 small egg Yolk, separate the yolk and beat it well
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon Sumac or Advieh powder
  • As required salt for seasoning
  • 0.13 teaspoon Back pepper powder
  • 1/2 tablespoon Olive oil or Melted butter for basting
Nutrition
value
396
calories per serving
29 g Fat31 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    31g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    31g
  • Fiber
    4g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    6mg
  • Vitamin A
    537mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    408mg
  • Selenium
    30mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter