Persian chicken tabei kabab(pan kabab) Recipe

Recipe By Better Butter

Chicken tabei kabab is from persian cuisine and have a special place in that cuisine. Method of the cooking of this kabab is different and make it home without grill but taste of the kabab is really unique.it's also called pan kabab.

3.7
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Persian chicken tabei kabab(pan kabab)
plan
Bookmark

ingredients serve

Ingredients for Persian chicken tabei kabab(pan kabab) Recipe

  • 125 grm boneless chicken
  • 1/4 tablespoon ginger garlic paste
  • 1/4 teaspoon chilli flakes
  • 1/4 teaspoon corn flour
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon corriender powder
  • 0.13 teaspoon cumin powder
  • 0.13 teaspoon black pepper powder
  • 1/2 green chillies chopped
  • 1/4 onion grated
  • 1/2 fresh spring onion only green part cut in medium size
  • 1/2 tablespoon fresh corriender leavea chopped
  • As required Salt
  • 1/2 tablespoon Oil
Nutrition
value
105
calories per serving
7 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter