Chicken tabei kabab is from persian cuisine and have a special place in that cuisine. Method of the cooking of this kabab is different and make it home without grill but taste of the kabab is really unique.it's also called pan kabab.
Ingredients for Persian chicken tabei kabab(pan kabab) Recipe
125 grm boneless chicken
1/4 tablespoon ginger garlic paste
1/4 teaspoon chilli flakes
1/4 teaspoon corn flour
0.13 teaspoon turmeric powder
1/4 teaspoon corriender powder
0.13 teaspoon cumin powder
0.13 teaspoon black pepper powder
1/2 green chillies chopped
1/4 onion grated
1/2 fresh spring onion only green part cut in medium size
1/2 tablespoon fresh corriender leavea chopped
As required Salt
1/2 tablespoon Oil
Nutrition value
105
calories per serving
7 g Fat3 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
83mg
Iron
3mg
Vitamin A
599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment