Persian Chicken Salad Recipe

Recipe By Food & Wine

Learn how to make Persian Chicken Salad

4.2
27 Rating -
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Non Vegdiet
Persian Chicken Salad
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ingredients serve

Ingredients for Persian Chicken Salad Recipe

  • 0.38 pound Small new potatoes, cut into quarters
  • 3/4 tablespoon Olive oil
  • 0.33 pound Boneless Skinless Chicken Breasts
  • 0.38 teaspoon Salt
  • 0.13 teaspoon Fresh Ground Black Pepper
  • 1/4 cup Plain yogurt
  • 0.13 cup Mayonnaise
  • 1/4 tablespoon Dijon mustard
  • 0.06 cup Lime juice
  • 1 Carrots, grated
  • 0.06 inch 2 cucumbers, peeled, halved, seeded, and cut into dice
  • 0.06 inch 2 ribs celery, cut into dice
  • 1/4 cup Frozen petite peas, thawed
  • 1/4 Red onion, chopped fine
  • 0.13 cup Kalamata or other black olives, halved and pitted
  • 0.08 cup Chopped flat leaf parsley
Nutrition
value
640
calories per serving
34 g Fat37 g Protein45 g Carbs12 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    37g
  • Carbs
    45g
  • Fiber
    12g

MacroNutrients

  • Carbs
    45g
  • Protein
    37g
  • Fiber
    12g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    219mg
  • Iron
    6mg
  • Vitamin A
    2847mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    162mg
  • Manganese
    < 1mg
  • Phosphorus
    437mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine