Persian Chicken Recipe

Recipe By Kitchen Sanctuary

Persian chicken-an impressive freezer recipe made with ground nuts and pomegranate molasses. Ready in 40 minutes.

4.1
23 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Persian Chicken
plan
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ingredients serve

Ingredients for Persian Chicken Recipe

  • 1/2 tablespoon Butter
  • 1/4 Medium brown onion peeled and diced
  • 3/4 Chicken breasts diced
  • 1/4 cup Walnuts
  • 1/2 Cloves garlic peeled and minced
  • 0.06 cup Ground almonds
  • 0.13 teaspoon Turmeric
  • 0.13 teaspoon Salt
  • pinch Pinch of ground black pepper
  • 0.06 teaspoon Cinnamon
  • 0.13 Zest lime
  • 1/2 cup Chicken stock
  • 1/2 tablespoon Honey
  • 0.06 cup Pomegranate molasses
  • 0.13 Seeds from a fresh pomegranate
  • bunch Small bunch flat leaf parsley roughly chopped
Nutrition
value
510
calories per serving
41 g Fat23 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    23g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    23g
  • Fiber
    7g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    9mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    3mg
  • Phosphorus
    403mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary