Perky Vegetable Cutlets Recipe

Recipe By Bawarchi

Perky Vegetable Cutlets is a delicious Indian recipe served as a Snacks.

4.2
15 Rating -
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15minstotal
15m.total
Perky Vegetable Cutlets
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ingredients serve

Ingredients for Perky Vegetable Cutlets Recipe

  • 3/4 Potatoes
  • 1/2 Carrots
  • 50 gram French beans
  • 100 gram Cabbage
  • 1/4 teaspoon Ghee
  • 1/2-3/4 Onions
  • 3/4 teaspoon plain flour
  • 1/2 tablespoon chopped coriander
  • 1/2-3/4 chopped green chillies
  • 1/4 teaspoon turmeric powder
  • 1/2 tablespoon bread crumbs
  • 1 tablespoon Ghee
  • As required Salt
Nutrition
value
209
calories per serving
1 g Fat10 g Protein37 g Carbs11 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    37g
  • Fiber
    11g

MacroNutrients

  • Carbs
    37g
  • Protein
    10g
  • Fiber
    11g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    6mg
  • Vitamin A
    1627mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    92mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    2mg
  • Phosphorus
    192mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi