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Recipes
Perky Vegetable Cutlets Recipe
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Ingredients
Directions
Nutrition
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Perky Vegetable Cutlets Recipe
Recipe By
Bawarchi
Perky Vegetable Cutlets is a delicious Indian recipe served as a Snacks.
4.2
15 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Perky Vegetable Cutlets Recipe
3/4
Potatoes
1/2
Carrots
50 gram
French beans
100 gram
Cabbage
1/4 teaspoon
Ghee
1/2-3/4
Onions
3/4 teaspoon
plain flour
1/2 tablespoon
chopped coriander
1/2-3/4
chopped green chillies
1/4 teaspoon
turmeric powder
1/2 tablespoon
bread crumbs
1 tablespoon
Ghee
As required
Salt
Nutrition
value
209
calories
per serving
1 g Fat
10 g Protein
37 g Carbs
11 g Fiber
Other
Current Totals
Fat
1g
Protein
10g
Carbs
37g
Fiber
11g
MacroNutrients
Carbs
37g
Protein
10g
Fiber
11g
Fats
Fat
1g
Vitamins & Minerals
Calcium
266mg
Iron
6mg
Vitamin A
1627mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
< 1mcg
Vitamin C
92mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
192mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi