Perico Recipe

Name: Perico Recipe
Yield: 1
Cuisine: South American

Recipe By Slurrp

Huevos Pericos are a delicious recipe for Colombian style scrambled eggs, flavored with tomatoes and scallions

4.8

16 Rating -

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Ingredients for Perico Recipe

4 No.s large eggs
As required Salt and pepper
As required Hogao
2 tablespoon olive oil
2 stalks green onion, chopped
1 No.s garlic clove, finely chopped
1 No.s medium tomatoes, seedless, chopped

Directions: Perico Recipe

step 1

STEP 1. beat the eggs in a bowl and season them with some salt and pepper.

step 2

STEP 1. heat oil in a pan and saute onions and garlic in it for 2 minutes.

step 3

STEP 1. add tomatoes and cook for 5 minutes or until they turn soft.

step 4

STEP 1. pour the beater eggs and gently stir it in the pan.

Nutrition
value

616

calories per serving

47 g Fat34 g Protein14 g Carbs18 g FiberOther

Current Totals

Fat
47g
Protein
34g
Carbs
14g
Fiber
18g

MacroNutrients

Carbs
14g
Protein
34g
Fiber
18g

Fats

Fat
47g

Vitamins & Minerals

Calcium
206mg
Iron
13mg
Vitamin A
3438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
300mcg
Vitamin B12
0mcg
Vitamin C
122mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
242mg
Manganese
< 1mg
Phosphorus
483mg
Selenium
96mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slurrp