Ingredients for Peri Peri Chicken With Roast Sesame Kipflers Recipe
0.33 tablespoon Plain flour
0.17 tablespoon Ground Cumin
0.17 tablespoon Ground Paprika
0.33 teaspoon Dried oregano
1 Small coles australian rspca approved chicken drumsticks
1 Small coles australian rspca approved chicken thigh cutlets
0.06 cup Olive oil
0.33 Small red onions, cut into wedges
66.67 gram 2 cans cherry tomatoes
43.67 gram Btl nando s peri peri marinade medium
2 Kipfler or baby potatoes, scrubbed, halved lengthways
0.33 teaspoon Sesame Seeds
50 gram Green Cabbage, Shredded
0.67 Qukes, quartered lengthways, thinly sliced
0.33 Carrots, peeled, shredded
1/25 cup Aioli
Nutrition value
435
calories per serving
16 g Fat8 g Protein63 g Carbs11 g FiberOther
Current Totals
Fat
16g
Protein
8g
Carbs
63g
Fiber
11g
MacroNutrients
Carbs
63g
Protein
8g
Fiber
11g
Fats
Fat
16g
Vitamins & Minerals
Calcium
207mg
Iron
5mg
Vitamin A
817mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
113mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
196mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment