Peri Peri Chicken With Peri Peri Sauce Recipe

Recipe By Kitchen Sanctuary

This peri peri chicken is juicy, spicy and so flavourful I'll show you how to make peri peri sauce from scratch too (better than nandos).

4.8
23 Rating -
Rate
Non Vegdiet
1hr 40minstotal
20minsPrep
1hr 20minsCook
1hr 40m.total
20m.Prep
1hr 20m.Cook
Peri Peri Chicken With Peri Peri Sauce
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ingredients serve

Ingredients for Peri Peri Chicken With Peri Peri Sauce Recipe

  • 1/2 piece Red peppers sliced into larg es
  • 1/2 Red onions peeled and chopped into large chunks
  • 0.13 cup Vegetable oil, divided
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Smoked paprika
  • 1/2 teaspoon Cayenne pepper
  • 0.38 teaspoon Salt
  • 1 Cloves garlic peeled
  • 1/2 Red serrano chillies deseeded and sliced in 1/2
  • 2.50 Dried african birds eye chillies
  • 0.06 teaspoon White pepper
  • 1/4 Zest and juice lemon
  • 0.06 teaspoon Dried rosemary
  • 1 tablespoon Red wine vinegar
  • 1/4 Medium chicken spatchcocked
  • 0.13 teaspoon Black pepper
Nutrition
value
364
calories per serving
33 g Fat2 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    2mg
  • Phosphorus
    56mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary