Summer Salad Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
When your looking for a salad that won't have you walking away hungry, try my summertime salad full of delicousness.
4.6
12 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Summer Salad Recipe
- 2 cup Field greens or chopped romaine lettuce
- 1/2 Peach peeled and sliced
- 1/4 cup Feta cheese crumbles
- 1/2 pound Boneless skinless chicken breasts or thighs marinated with your choice of spices
- 1/2 Ear corn kernels cut off the ear
- 1 Roma tomatoes sliced and marinated with olive oil basil and sea salt
- As required Extra virgin olive oil to taste
- As required Balsamic vinegar to taste
- As required Sea salt and freshly ground black pepper to taste
Nutrition
value
value
679
calories per serving
40 g Fat58 g Protein23 g Carbs9 g FiberOther
Current Totals
- Fat40g
- Protein58g
- Carbs23g
- Fiber9g
MacroNutrients
- Carbs23g
- Protein58g
- Fiber9g
Fats
- Fat40g
Vitamins & Minerals
- Calcium657mg
- Iron16mg
- Vitamin A4247mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B9253mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E3mg
- Copper2mcg
- Magnesium291mg
- Manganese3mg
- Phosphorus775mg
- Selenium69mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures