2 tablespoon Vegetable oil for frying, or as needed - divided
Nutrition value
574
calories per serving
41 g Fat29 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
41g
Protein
29g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
29g
Fiber
5g
Fats
Fat
41g
Vitamins & Minerals
Calcium
218mg
Iron
7mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
5mg
Copper
1mcg
Magnesium
112mg
Manganese
4mg
Phosphorus
292mg
Selenium
51mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment