Pot Roast Recipe
Recipe By Going My Wayz
Perfect pot roast requires slow cooking over low heat to ensure tender, flavorful meat in order to induce a maillard reaction. the maillard reaction is a chemical reaction between amino acids and reducing sugars that gives browned food its desirable flavor. serve this perfect pot roast with make-ahead mashed potatoes, sour cream mashed potatoes or garlic goat cheese mashed potatoes. also pairs well with garlicky roasted broccoli or sauted swiss chard.
3.5
30 Rating -
Rate
Non Vegdiet
4hr 30minstotal
15minsPrep
4hr 15minsCook
4hr 30m.total
15m.Prep
4hr 15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pot Roast Recipe
- As required Salt and freshly ground black pepper
- 1.50-2.50 pound One chuck roast
- 1-1.50 tablespoon Olive oil
- 1 Whole onions, peeled and halved
- 1 inch 6 to 8 whole carrots, unpeeled, cut into
- 1/2 cup Red wine, optional
- 1.50 cup Beef broth
- 1-1.50 sprig Fresh rosemary
- 1-1.50 sprig Fresh thyme
Nutrition
value
value
602
calories per serving
26 g Fat52 g Protein20 g Carbs2 g FiberOther
Current Totals
- Fat26g
- Protein52g
- Carbs20g
- Fiber2g
MacroNutrients
- Carbs20g
- Protein52g
- Fiber2g
Fats
- Fat26g
Vitamins & Minerals
- Calcium64mg
- Iron< 1mg
- Vitamin A376mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus374mg
- Selenium44mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Going My Wayz