Perfect Pork Tenderloin Recipe

Recipe By Jo Cooks

Perfect pork tenderloin-the perfect wow worthy meal for any night of the week. This flavor packed entree is guaranteed to satisfy even the pickiest eaters.

4.6
21 Rating -
Rate
Non Vegdiet
36minstotal
5minsPrep
21minsCook
36m.total
5m.Prep
21m.Cook
Perfect Pork Tenderloin
plan
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ingredients serve

Ingredients for Perfect Pork Tenderloin Recipe

  • 0.33 pound Pork tenderloin 2 tenderloins
  • 0.08 teaspoon Salt Or To Taste
  • 0.08 teaspoon Pepper or to taste
  • 0.17 tablespoon Italian Seasoning
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Onion powder
  • 0.17 tablespoon Olive oil
  • 0.17 tablespoon Butter unsalted
  • 0.33 tablespoon Parsley fresh, chopped
Nutrition
value
212
calories per serving
7 g Fat34 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    34g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    34g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    6mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    339mg
  • Selenium
    55mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks