0.17 tablespoon Extra virgin olive oil, plus more for oiling the bowl
0.17 tablespoon Granulated sugar
0.38 teaspoon Instant Yeast
0.17 teaspoon Kosher salt
0.08 cup Whole Wheat Flour
Nutrition value
251
calories per serving
3 g Fat7 g Protein48 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
48g
Fiber
2g
MacroNutrients
Carbs
48g
Protein
7g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
13mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment