Perfect Pan Seared Scallops Recipe
Recipe By A Family Feast
How to make perfect pan seared scallops with a simple pan sauce. Make restaurant-quality scallops at home.
4.9
29 Rating -
Rate
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Perfect Pan Seared Scallops Recipe
- 1/2 pound Sea Scallops
- 1 tablespoon Clarified butter, divided
- 1/2 tablespoon Good quality light oil such as canola or grape seed oil
- 1 tablespoon Finely minced shallots
- 0.13 cup Vermouth or a very dry white wine
- 1 tablespoon Chopped Fresh Flat Leaf Parsley
- 1/2 tablespoon Chopped Fresh Chives
- 1/4 teaspoon Lemon zest
- 1/4 teaspoon Salt
- As required Few grinds freshly ground black pepper
Nutrition
value
value
105
calories per serving
7 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein1g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein1g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium50mg
- Iron< 1mg
- Vitamin A370mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus22mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Family Feast