Perfect Pan-Fried Chicken Thighs Recipe

Recipe By Barefeet In The Kitchen

Juicy, tender chicken thighs with a golden-crisp skin are possible with just a spoonful of oil and a bit of patience.

4.5
26 Rating -
Rate
Non Vegdiet
55minstotal
5minsPrep
50minsCook
55m.total
5m.Prep
50m.Cook
Perfect Pan-Fried Chicken Thighs
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ingredients serve

Ingredients for Perfect Pan-Fried Chicken Thighs Recipe

  • 1/4 tablespoon Coconut oil or light flavored olive oil
  • 1-1.50 Chicken thighs depending on size
  • As required Kosher salt
  • As required Freshly ground black pepper
Nutrition
value
30
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    0g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    0g
  • Fiber
    0g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    0mg
  • Manganese
    0mg
  • Phosphorus
    0mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen