Current Totals
Fat
21g
Protein
40g
Carbs
28g
Fiber
9g
MacroNutrients
Carbs
28g
Protein
40g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
159mg
Iron
6mg
Vitamin A
463mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
17mg
Vitamin B9
358mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
159mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
560mg
Selenium
51mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment