Low Carb Taco Salad Recipe

Name: Low Carb Taco Salad Recipe
Total time: 35 min
Yield: 6
Cuisine: Mexican

Recipe By Kalyns Kitchen

This perfect low-carb taco salad is something i never get tired of, and it's ideal to prep on the weekend and eat all week for a quick meal.

4.7

12 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Low Carb Taco Salad Recipe

0.33 pound Ground beef, thawed if frozen
0.33 teaspoon Olive oil
0.17 teaspoon Spike seasoning or other all purpose seasoning blend
1/25 cup Taco seasoning
0.33 teaspoon Hot sauce
0.33 cup Water
As required Salt and fresh ground black pepper to taste
0.17 Head romaine lettuce
0.17 Head iceberg lettuce
0.80 ounce Can sliced olives, drained
0.17 cup Grated cheese
As required Ranch dressing or other salad dressing, use the amount you prefer
As required Diced avocado, optional

Nutrition
value

402

calories per serving

27 g Fat36 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
27g
Protein
36g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
36g
Fiber
< 1g

Fats

Fat
27g

Vitamins & Minerals

Calcium
137mg
Iron
4mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
393mg
Selenium
24mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kalyns Kitchen