Ingredients for Favorite Fall Green Smoothie Recipe
2 cup Vanilla almond milk
1 Apple cored and quartered
1 Banana peeled and frozen
2 cup Kale ribs removed
1/2 cup Ice
1/2 cup Ice
Nutrition value
2270
calories per serving
177 g Fat70 g Protein99 g Carbs56 g FiberOther
Current Totals
Fat
177g
Protein
70g
Carbs
99g
Fiber
56g
MacroNutrients
Carbs
99g
Protein
70g
Fiber
56g
Fats
Fat
177g
Vitamins & Minerals
Calcium
1157mg
Iron
18mg
Vitamin A
1570mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
566mcg
Vitamin B12
0mcg
Vitamin C
381mg
Vitamin E
81mg
Copper
6mcg
Magnesium
1147mg
Manganese
8mg
Phosphorus
1669mg
Selenium
11mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment