Perfect Grain-Free Pie Crust Recipe

Recipe By Our Paleo Life

4.4
23 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Perfect Grain-Free Pie Crust
plan
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ingredients serve

Ingredients for Perfect Grain-Free Pie Crust Recipe

  • 0.16 cup Otto's cassava flour
  • 1/4 tablespoon Potato starch, plus more for dusting
  • 1/4 tablespoon Maple or coconut sugar
  • 0.09 teaspoon Real salt
  • 0.06 cup 2 tbsp grass fed butter, frozen; see notes for dairy free
  • 0.31 tablespoon Palm shortening, frozen
  • 0.06 cup Up ice cold water
Nutrition
value
88
calories per serving
2 g Fat4 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Paleo Life