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Fruit Smoothie Recipe

Recipe By A Couple Cooks

Here’s the best fruit smoothie with a little bit of everything! Berries, mango, apple and banana make a refreshing sweet tart frozen drink.

4.2
21 Rating -
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Vegdiet
5minstotal
5m.total
Fruit Smoothie
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Ingredients for Fruit Smoothie Recipe

  • 1/2 Large green apple
  • 1/2 Banana
  • 1/2 cup Water
  • 1/2 cup Frozen pineapple or mango
  • 1 cup Mixed berries
  • 5 Ice cubes
  • 1/2 tablespoon Fresh squeezed lemon or lime juice
Nutrition
value
187
calories per serving
1 g Fat2 g Protein41 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    41g
  • Fiber
    6g

MacroNutrients

  • Carbs
    41g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    < 1mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks