Current Totals
Fat
12g
Protein
7g
Carbs
75g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
34mg
Iron
3mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
2mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
0mg
Phosphorus
213mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment