Chicken Parmesan Recipe

Recipe By Self Proclaimed Foodie

Perfect chicken parmesan is the best chicken parmesan recipe you'll find. full of flavor, takes minutes to cook, and is my favorite chicken dinner recipe

4.2
13 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chicken Parmesan
plan
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ingredients serve

Ingredients for Chicken Parmesan Recipe

  • 1/4 pound Boneless chicken breasts
  • As required Salt and pepper
  • 0.13 cup All purpose flour
  • 1/4 Egg
  • 1/4 cup Panko bread crumbs
  • 0.13 cup Grated parmesan cheese
  • 1/4 teaspoon Dried basil
  • 1/4 teaspoon Dried oregano
  • 0.06 cup Olive oil
  • 6.25 ounce 1 jar pasta sauce
  • 2 ounce Fresh mozzarella
Nutrition
value
977
calories per serving
39 g Fat58 g Protein168 g Carbs8 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    58g
  • Carbs
    168g
  • Fiber
    8g

MacroNutrients

  • Carbs
    168g
  • Protein
    58g
  • Fiber
    8g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    7mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    < 1mg
  • Phosphorus
    764mg
  • Selenium
    44mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Self Proclaimed Foodie